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filler@godaddy.com
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filler@godaddy.com
The purpose of my YouTube Channel is to make yoga accessible for everyone. The videos on my channel are for both beginner and experienced yogis and offers full length classes ranging from power vinyasa flows, to gentle practices including chair yoga.
Make sure to subscribe to my channel and turn on notifications.
30-minute Heart Opening Yoga flow to stretch and open the chest, shoulders and back.
25-Minute Gentle Seated Yoga Stretch
30-Minute Chair Yoga for Seniors and Beginners
40-Minute Vinyasa Flow to strengthen, tone and burn.
No mat and short on time? This yoga practice is for you!
Supported yoga for mobility and flexibility.