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REGISTER FOR CLASSES
Studio Classes at Warrior One Winter Garden Windermere $17 Drop In
Studio Classes at Warrior One Winter Garden Windermere $17 Drop In
Studio Classes at Warrior One Winter Garden Windermere $17 Drop In
Studio Classes
Slow Cool Vinyasa Flow at Noon
Hot Power Sweaty Vinyasa Flow at 6:15PM
Dates: See calendar page for exact dates and times.
Single Class Drop In: $17
Class Packs available: Check website for prices.
See full schedule and sign up on website via at: https://warrioronewgw.com
Alpaca Yoga at LunaSea Alpaca Farm $25
Studio Classes at Warrior One Winter Garden Windermere $17 Drop In
Studio Classes at Warrior One Winter Garden Windermere $17 Drop In
Have you ever done yoga? Have you ever pet an alpaca? Whatever your answer is, you'll enjoy this fun, light-hearted yoga class.
Classes:
Dates: Sunday, April 30, 2023
All classes begin at 9:30 AM
*Private group classes available.
*Space is limited so make sure to reserve your spot. Go to the LunaSea Alpaca Facebook page for more details & information.
Contact Brooke at LunaSea Alpaca to reserve your spot: (352)223-1763
https://www.facebook.com/LunaSeaAlpacaFarm/?ref=page_internal
Waterside Yoga Flow at Hyatt Grand Cypress $25
Studio Classes at Warrior One Winter Garden Windermere $17 Drop In
SUP Yoga Group Class: Alexander Springs $30/ $50
Friday and Saturday mornings at 9am.
*Check Calendar page of scheduled class dates.
Contact the hotel spa to register.
Marilyn Monroe Spa
Phone (321) 558-7818
SUP Yoga Group Class: Alexander Springs $30/ $50
SUP Yoga Group Class: Alexander Springs $30/ $50
SUP Yoga Group Class: Alexander Springs $30/ $50
SUP Yoga Group Class: Alexander Springs
*Limited board rentals available. Make sure to choose board rental option when purchasing your ticket.
Dates: TBA
SUP Yoga Group Class: Merritt Island $30/ $50
SUP Yoga Group Class: Alexander Springs $30/ $50
SUP Yoga Group Class: Merritt Island $30/ $50
SUP Yoga Group Class: Merritt Island
*Limited board rentals available. Make sure to choose board rental option when purchasing your ticket.
Dates: TBA
SUP Yoga Group Class: Winter Park $30/ $50
SUP Yoga Group Class: Alexander Springs $30/ $50
SUP Yoga Group Class: Merritt Island $30/ $50
SUP Yoga Group Class: Winter Park
*Limited board rentals available. Make sure to choose board rental option when purchasing your ticket.
Dates: TBA
SUP Yoga Group Class: Maitland $30/ $50
Sunset SUP Yoga Group Class: Winter Park $30/ $50
Sunset SUP Yoga Group Class: Winter Park $30/ $50
SUP Yoga Group Class: Maitland
*Limited board rentals available. Make sure to choose board rental option when purchasing your ticket.
Dates: TBA
Sunset SUP Yoga Group Class: Winter Park $30/ $50
Sunset SUP Yoga Group Class: Winter Park $30/ $50
Sunset SUP Yoga Group Class: Winter Park $30/ $50
Sunset SUP Yoga Group Class: Winter Park
*Limited board rentals available. Make sure to choose board rental option when purchasing your ticket.
Sunset SUP Yoga Group Class: Maitland $30/ $50
Sunset SUP Yoga Group Class: Winter Park $30/ $50
SUP Yoga Event: Adventure & Explore Shell Key $50/ $80
Sunset SUP Yoga Group Class in Maitland
*Limited board rentals available. Make sure to choose board rental option when purchasing your ticket.
Dates: TBA
SUP Yoga Event: Adventure & Explore Shell Key $50/ $80
Flow and Float - Outdoor Yoga & Paddle Class: Winter Park $30/ $50
SUP Yoga Event: Adventure & Explore Shell Key $50/ $80
SUP Yoga Retreat: Adventure & Explore Shell Key
*Limited board rentals available. Make sure to choose board rental option when purchasing your ticket.
Dates: TBA
Flow and Float - Outdoor Yoga & Paddle Class: Winter Park $30/ $50
Flow and Float - Outdoor Yoga & Paddle Class: Winter Park $30/ $50
Flow and Float - Outdoor Yoga & Paddle Class: Winter Park $30/ $50
Yoga flow class on land, followed by floating SUP session on the water, Kraft Azalea Garden
*Limited board rentals available. Make sure to choose board rental option when purchasing your ticket.
Dates: TBA
Get on Board! SUP Workshop for Beginners $30/ $50
Flow and Float - Outdoor Yoga & Paddle Class: Winter Park $30/ $50
Flow and Float - Outdoor Yoga & Paddle Class: Winter Park $30/ $50
SUP Beginner Workshop, Windermere
Get on Board! Workshop focusing on getting back on your board.
*Limited board rentals available. Make sure to choose board rental option when purchasing your ticket.
Dates: TBA
Yoga Event Experiences
Outdoor yoga classes in Central Florida.
Alpaca Yoga at LunaSea Alpaca Farm
25
Have you ever done yoga? Have you ever pet an alpaca? Whatever your answer is, you'll enjoy this fun, light-hearted yoga class.
Classes:
Dates: Sunday, April 30, 2023
All classes begin at 9:30 AM
*Private group classes available.
*Space is limited so make sure to reserve your spot. Go to the LunaSea Alpaca Facebook page for more details & information.
Contact Brooke at LunaSea Alpaca to reserve your spot: (352)223-1763
https://www.facebook.com/LunaSeaAlpacaFarm/?ref=page_internal
Waterside Yoga at Hyatt Grand Cypress
25
Private classes for your corporate group/ team building available. Classes can be customized to meet your specific group needs.
Contact the hotel spa to set up your group event.
Marilyn Monroe Spa
Phone (321) 558-7818
Beginner Group & Private Lessons and Workshops
Learn to Paddle
$45
Private paddle board lessons for individuals. Small group (2-4 students) sessions also available with tiered pricing.
*Please send inquiry through contact options.
SUP Beginner Workshop
$40 / $20
SUP workshops to focus on paddle skills and techniques. Scroll below to the section "Information for Beginner Paddle Boarding Classes and Workshops" for specific workshop description and details.
Private SUP Yoga Sessions
$50
Private SUP Yoga lessons: 1-hour sessions for individuals. Small group (2-4 students) sessions also available with tiered pricing.
*Please send inquiry through contact options.
Information for SUP Yoga Classes
SUP Yoga Group Class 2-hours: Maitland $25 BYOB/ $45 with board rental
SUP Yoga Group Class 2-hours: Merritt Island $25 BYOB/ $45 with board rental
Sunset SUP Yoga Group Class 2-hours: Maitland $25 BYOB/ $45 with board rental
All levels welcome!
Enjoy a quiet morning flowing on the peaceful waters in Maitland. We begin class with a 15-20 minute paddle around the lake to warm up our bodies. Once we are comfortable on our boards, we will paddle to the anchor line and tether our boards for yoga class. Class begins in a meditation, then progressing through gentle asanas as we float on the water. We conclude class with a blissful Savasana, while listening to the sounds of nature as our music.
*Rental boards are limited. Make sure to choose board rental option when purchasing your ticket.*Please bring your leash for anchor system.
Sunset SUP Yoga Group Class 2-hours: Maitland $25 BYOB/ $45 with board rental
SUP Yoga Group Class 2-hours: Merritt Island $25 BYOB/ $45 with board rental
Sunset SUP Yoga Group Class 2-hours: Maitland $25 BYOB/ $45 with board rental
All levels welcome!
The perfect way to end your day - on the water at sunset on the beautiful Lake Sybelia in Maitland in our Sunset SUP Yoga class. We will start off with a leisurely paddle to warm up. Once we arrive to our destination, we will anchor and begin with a guided meditation to the sounds of nature. You will be guided through a gentle yoga flow while floating on water. Class ends with blissful Savasana to the sounds of nature.
*Rental boards are limited. Make sure to choose board rental option when purchasing your ticket.*Please bring your leash for anchor system.
SUP Yoga Group Class 2-hours: Merritt Island $25 BYOB/ $45 with board rental
SUP Yoga Group Class 2-hours: Merritt Island $25 BYOB/ $45 with board rental
SUP Yoga Group Class 2-hours: Merritt Island $25 BYOB/ $45 with board rental
All levels welcome!
Get a healthy dose of VitaminSea while enjoying sunshine and intercoastal breezes during this SUP Yoga Group Class in Merritt Island. You’ll enjoy a beautiful morning with nature wildlife – we often see dolphins, manatee, stingrays and lots of fish and birds, as we paddle out to warm up our bodies.
Once we arrive at our destination, we will anchor. Our class begins with a meditation, progressing through gentle modified asanas (yoga poses) as we float on the water. We conclude class with a blissful Savasana, while listening to the sounds of nature.
*Rental boards are limited. Make sure to choose board rental option when purchasing your ticket.
*Please bring your leash for anchor system.
SUP Yoga Group Class 2-hours: Windermere $25 BYOB/ $45 with board rental
Sunset SUP Yoga Group Class 2-hours: Winter Park: $25 BYOB/ $45 with board rental
SUP Yoga Group Class 2-hours: Merritt Island $25 BYOB/ $45 with board rental
All levels welcome!
Enjoy a peaceful yoga flow, while floating on the waters on the beautiful Windermere Chain of Lakes. We will launch from Fernwood Park and enjoy a leisurely paddle to warm up.
Once we reach our destination, we will anchor our boards and begin class. Class starts with a guided meditation before flowing through asanas while floating on water! Both beginner and experienced yogis will enjoy this class. We close class with a blissful Savasana with the sounds of nature and you.
*Rental boards are limited. Make sure to choose board rental option when purchasing your ticket.
*Please bring your leash for anchor system.
Sunset SUP Yoga Group Class 2-hours: Windermere: $25 BYOB/ $45 with board rental
Sunset SUP Yoga Group Class 2-hours: Winter Park: $25 BYOB/ $45 with board rental
Sunset SUP Yoga Group Class 2-hours: Winter Park: $25 BYOB/ $45 with board rental
All levels welcome!
End your day in the beautiful surroundings of the tranquil and relaxing Windermere Chain of Lakes during our Sunset SUP Yoga Class.
We will start off with a leisurely paddle to warm up. Once we arrive to our destination, we will anchor and begin with a guided meditation to the sounds of nature. You will be guided through a gentle yoga flow while floating on water. Class ends with blissful Savasana to the sounds of nature.
*Rental boards are limited. Make sure to choose board rental option when purchasing your ticket.*Please bring your leash for anchor system.
Sunset SUP Yoga Group Class 2-hours: Winter Park: $25 BYOB/ $45 with board rental
Sunset SUP Yoga Group Class 2-hours: Winter Park: $25 BYOB/ $45 with board rental
Sunset SUP Yoga Group Class 2-hours: Winter Park: $25 BYOB/ $45 with board rental
All levels welcome!
End your day in the beautiful surroundings of the tranquil and relaxing Winter Park Chain of Lakes during our Sunset SUP Yoga Class.
We will start off with a leisurely paddle to warm up. Once we arrive to our destination, we will anchor and begin with a guided meditation to the sounds of nature. You will be guided through a gentle yoga flow while floating on water. Class ends with blissful Savasana to the sounds of nature.
*Rental boards are limited. Make sure to choose board rental option when purchasing your ticket.*Please bring your leash for anchor system.
SUP Yoga Group Class 2-hours: Winter Park $25 BYOB/ $45 with board rental
SUP Yoga Explore & Adventure 4-hours: Shell Key $60 BYOB/ $80 with board rental
SUP Yoga Explore & Adventure 4-hours: Shell Key $60 BYOB/ $80 with board rental
All levels welcome!
Enjoy a peaceful yoga flow, while floating on the waters of the beautiful Winter Park Chain of Lakes. We will launch from Dinky Dock and enjoy a leisurely paddle to warm up.
Once we reach our destination, we will anchor our boards and begin class. Class starts with a guided meditation before flowing through asanas while floating on water! Both beginner and experienced yogis will enjoy this class. We close class with a blissful Savasana with the sounds of nature and you.
*Rental boards are limited. Make sure to choose board rental option when purchasing your ticket.*Please bring your leash for anchor system.
SUP Yoga Explore & Adventure 4-hours: Shell Key $60 BYOB/ $80 with board rental
SUP Yoga Explore & Adventure 4-hours: Shell Key $60 BYOB/ $80 with board rental
SUP Yoga Explore & Adventure 4-hours: Shell Key $60 BYOB/ $80 with board rental
*Some experience paddle boarding recommended.
Seas the Day and find true connection with yourself, like-minded people and nature during our SUP Yoga Explore & Adventure at Shell Key. You'll enjoy an incredible morning and beautiful scenery while being immersed with the stunning sights of Shell Key and the gentle sounds of rolling waves. We will start with a 1-mile paddle, crossing the channel to warm up our bodies. We will make stops along the way for water breaks, soaking in the scenery and sunshine and taking photos.
Once we arrive at our destination, we will anchor and be led through a 60-minute guided meditation and Yoga Flow on our SUPs while enjoying sunshine, gentle Gulf breezes and the sounds of nature. After class, we will enjoy a guided tour of the mangroves by our ACA certified SUP Guide, Robbie Archovich. Marine wildlife is abundant and we often see dolphins, stingrays, and many water birds during our exploration time! This is sure to be an adventure full of lasting memories.
*Rental boards are limited. Make sure to choose board rental option when purchasing your ticket.*Please bring your leash for anchor system.
*If you have an anchor, please bring it. Let us know if you need one.
*Light snacks provided, but feel free to bring your own!
SUP Yoga Event: International SUP Yoga Day $60 BYOB/ $80 with board rental
SUP Yoga Explore & Adventure 4-hours: Shell Key $60 BYOB/ $80 with board rental
SUP Yoga Event: International SUP Yoga Day $60 BYOB/ $80 with board rental
BEGINNER FRIENDLY - all levels welcome!
Celebrate International SUP Yoga Day with this incredible adventure as we explore the connection of our bodies and minds on our SUPs, then continue our exploration through a guided tour of the beautiful mangrove tunnels!
We will enjoy a peaceful morning paddling out to a quiet cove, a perfect setting for our SUP Yoga class. You will be guided through a 60-minute yoga flow that is perfect for all levels, whether you are a beginner or experienced yogi!
After class, we will enjoy a guided tour of the mangroves by our ACA certified SUP Guide, Robbie Archovich. Marine wildlife is abundant here and we often see dolphins, manatees, stingrays, and many water birds during our exploration time!
After class, nourish your bodies and quench your thirst and gather with us for lunch at The Getaway. (*Lunch is not included in event ticket and you will be responsible for your own food & drinks.)
*Guided tour, photo package and bottled spring water included with event ticket.
*Rental boards are limited. Make sure to choose board rental option when purchasing your ticket.
*If you are a BYOB guest, please make sure to bring your leash for the anchor line.
Beginner SUP Yoga Class: Windermere $25 BYOB/ $45 with board rental
Sunset SUP Yoga Group Meet Up Class 2-hours: Clermont $25 BYOB/ $45 with board rental
SUP Yoga Event: International SUP Yoga Day $60 BYOB/ $80 with board rental
BEGINNER friendly - all levels welcome!
Want to try SUP Yoga, but you're intimidated because you're new to SUP and/or yoga? Then this is the class for you!
All poses will be taught in a modified way so you will become more comfortable with your paddle board AND see how accessible yoga poses are on a SUP.
We will enjoy the beautiful surroundings of the Windermere Chain of Lakes during our SUP Yoga Class.
As with all of our classes, we will start off with a leisurely paddle to warm up. Once we arrive to our destination, we will anchor and begin with a guided meditation to the sounds of nature. You will be guided through a gentle yoga flow while floating on water. Class ends with blissful Savasana.
*Rental boards are limited. Make sure to choose board rental option when purchasing your ticket.
*If you have an anchor, please bring it. Let us know if you need one.
Sunset SUP Yoga Group Meet Up Class 2-hours: Clermont $25 BYOB/ $45 with board rental
Sunset SUP Yoga Group Meet Up Class 2-hours: Clermont $25 BYOB/ $45 with board rental
Sunset SUP Yoga Group Meet Up Class 2-hours: Clermont $25 BYOB/ $45 with board rental
All levels welcome!
Sunsets on Lake Minneola are mesmerizing! We will meet at the Clermont Boathouse and enjoy a leisurely paddle to warm up our bodies. Once we are warmed up and feeling confident on our boards, we will anchor and begin class with a guided meditation, then flow through our yoga sequences. Class ends while enjoying a beautiful sunset and Savasana. The perfect way to end your day.
*Rental boards are limited. Please contact us before booking class with rental.
*Please bring your leash for anchor system.
Dates: TBA
SUP Yoga Group Class 2-hours: Alexander Springs $25 BYOB/ $45 with board rental
Sunset SUP Yoga Group Meet Up Class 2-hours: Clermont $25 BYOB/ $45 with board rental
Sunset SUP Yoga Group Meet Up Class 2-hours: Clermont $25 BYOB/ $45 with board rental
All levels welcome!
Our SUP Yoga class starts with a leisurely paddle, warming up the body, while enjoying the surrounding natural beauty Alexander Springs provides. Once we have reached our destination, we will anchor our boards and begin class. We start with modified poses, on hands and knees with option to transition to standing poses. Class will come to an end with a blissful Savasana submersed in paradise. You will experience peace in nature like never before!
*Rental boards are limited. Please contact us before booking class with rental.
*Please bring your leash for anchor system.
Dates: TBA
Information for Beginner Paddle Boarding Classes & Workshop
Get on Board! Beginner SUP Workshop: Windermere $20 BYOB/ $40 with board rental
SUP Paddle Strokes - Beginner SUP Workshop: Location TBD $20 BYOB/ $40 with board rental
SUP Paddle Strokes - Beginner SUP Workshop: Location TBD $20 BYOB/ $40 with board rental
A workshop for beginner paddlers!
New paddlers are usually focused on not falling off their stand up paddle boards, they forget how important it is to KNOW HOW TO GET BACK ON their SUPs.
Most new paddlers don't prioritize this skill enough, but it's important to feel confident about being able to get back onto your SUP! It is critical to practice this skill so that when (not "if") you fall off, you will adeptly and confidently be able to do it and avoid a potentially dangerous and life-threatening situation.
Join us for a SUP workshop focused on getting back on your paddle board. We will practice in shallow water and show you different options on how to get back on. This workshop will be led by two certified ACA SUP Instructors, along with other experienced paddlers who will be there to assist and allow for supervised and assisted practice time.
Space is extremely limited for safety reasons so sign up to ensure your spot.
*Rental boards are limited. Make sure to choose board rental option when purchasing your ticket.
*Please bring your leash for anchor system.
SUP Paddle Strokes - Beginner SUP Workshop: Location TBD $20 BYOB/ $40 with board rental
SUP Paddle Strokes - Beginner SUP Workshop: Location TBD $20 BYOB/ $40 with board rental
SUP Paddle Strokes - Beginner SUP Workshop: Location TBD $20 BYOB/ $40 with board rental
A workshop for beginner paddlers!
Refine your paddling technique! We will work on our paddle strokes so you can feel more confident while paddling on your SUP. Learn how to get your core more involved for a more efficient stroke. Engaging your core will create a more powerful stroke and save your joints from possible wear and tear as you continue to paddle more often.
More details and workshop dates coming soon.
*Rental boards are limited. Make sure to choose board rental option when purchasing your ticket.*Please bring your leash for anchor system.
SUP Beginner Workshop: $20 BYOB/ $40 with board rental
SUP Beginner Workshop: $20 BYOB/ $40 with board rental
SUP Beginner Workshop: $20 BYOB/ $40 with board rental
A workshop for beginner paddlers!
*Rental boards are limited. Make sure to choose board rental option when purchasing your ticket.*Please bring your leash for anchor system.
SUP Beginner Workshop: $20 BYOB/ $40 with board rental
SUP Beginner Workshop: $20 BYOB/ $40 with board rental
SUP Beginner Workshop: $20 BYOB/ $40 with board rental
A workshop for beginner paddlers!
*Rental boards are limited. Please contact us before booking class with rental.
*Please bring your leash for anchor system.