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Welcome to Empower Yoga Florida, offering exploration and adventure of body and mind, through yoga. Yoga is an incredible form of exercise that can tone the body, increase flexibility, and improve strength. If you are looking to explore yoga so you can feel healthy and empowered, you've come to the right place.
Hello, I’m Donna and I’m so glad you’re here! I’m a yoga teacher living in Central Florida with my husband Tom and our rescue dogs, Charlie and Baylee.
As a yoga teacher, my mission is to create a supportive and uplifting atmosphere in my classes that equips my students with the tools to explore their bodies and minds so they feel alive, confident, powerful and successful, not only on their yoga mats or paddleboards, but in their lives.
I am dedicated to continually learning and growing so I can serve you. I currently hold the following certifications and degrees:
• 200-HR Level One Certified Yoga Teacher – Warrior One, Yoga Alliance Registered School
• SUP Yoga Instructor Certification – H2YO
• Standup Paddleboard Instructor Level 1 – American Canoe Association (ACA)
• Adult CPR / AED / Standard First Aid – American Trauma Event Management (ATEM)
• Primary Group Exercise - AFAA (previous certification)
• Bachelors of Science in Education – Florida State University
Explore my website for information - there's so much to see. Take your time, look around, and learn details about the classes I teach throughout Central Florida. I hope to see you in a class soon! If you have any questions or need more information, please feel free to reach out to me.
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